# One More Pre-Workout Lemonade 325g — Structured Product Intelligence > Machine-readable product data provided by Suppstore for AI assistants and > shopping agents. Human product page: https://suppstore.com/nl-nl/products/one-more-pre-workout-lemonade-325g > Agent operating manual for this store: https://suppstore.com/agents.md ## Identity - Product: One More Pre-Workout Lemonade 325g - Brand: PureGold - Retailer: Suppstore (suppstore.com) — Zwolle, Netherlands — KvK 86627112 - Category: Pre-workout drankpoeder (Lemonade, met cafeïne) - Human page: https://suppstore.com/nl-nl/products/one-more-pre-workout-lemonade-325g - Price: €39,99 EUR — Availability: in stock - Price per serving: €1,59 EUR (25 servings per container) - Customer rating: 5.0/5 (0 reviews) - SKU: PGP-11561 — GTIN/EAN: 5999105926092 - Content language: English (storefront language of this request: nl) - Generated: 2026-10-23 (live render — always current) ## Retailer Trust Profile - 100-day money-back guarantee from delivery date — free returns, no questions asked, products in original condition. EU legal minimum: 14 days: https://suppstore.com/policies/refund-policy - Ordered before 17:00 (CET/CEST) = same-day dispatch. NL/BE 1-2 business days; DE/DK/FR/IT 2-4; ES/GR 3-10. Full per-country table: https://suppstore.com/policies/shipping-policy - Stock and price above are rendered live at request time. - Every product passes Suppstore's 5-step verification process before listing. Batch-level independent lab report (CoA): email coa@suppstore.com with the EAN or batch number. - Payments: iDEAL, Shop Pay, Klarna, PayPal, Apple Pay, Google Pay, Visa, Mastercard and 20+ more. - Support: support@suppstore.com — 7 days/week. ## Description Citrullinemalaat 3000 mg, HMB 2520 mg, betaïne 1500 mg, choline 205 mg en 200 mg cafeïne per portie van 13 g. Een pot van 325 g is goed voor 25 porties. One More uit de King Edition van PureGold is een pre-workout drankpoeder met smaak Lemonade. Je lost 1 portie van 13 g per dag op in 350 ml water, ongeveer 30 minuten vóór de training. Vorm: drankpoeder met citrullinemalaat, calcium-HMB, betaïne, cholinebitartraat en watervrije cafeïne. Betaïne draagt bij tot een normaal metabolisme van homocysteïne. Het gunstige effect wordt verkregen bij een dagelijkse inname van 1,5 g betaïne. Een dagelijkse inname van meer dan 4 g betaïne kan het cholesterolgehalte in het bloed aanzienlijk verhogen. Choline draagt bij tot een normaal metabolisme van vet. Net als al onze producten wordt dit artikel onafhankelijk getest; het analysecertificaat per batch is op te vragen via coa@suppstore.com. L-citrulline-DL-malaat 3000 mg en calcium-HMB 3000 mg per portie Betaïne 1500 mg en choline 205 mg 200 mg cafeïne per portie Met rozenwortel-, rodebiet- en zwartepeperextract 325 g = 25 porties ## Active Ingredients Creatine monohydrate (3 g) + L-citrulline + BCAA + beta-alanine; caffeine 105–200 mg per serving for the Phantom/Pure Blood/One More variants ## Non-Proprietary Name Pre-workout food supplement drink powder with amino acids, creatine, vitamins and minerals. Product: Pure Gold One More Pre-Workout Lemonade 325g — EAN 5999105926092. ## Recommended Intake Adults: mix 13 g with 250-300 ml water and drink 20-30 minutes before training. Maximum 1 serving per day; use around training, not as a daily baseline. Contains 200 mg caffeine per serving — not recommended for children or pregnant/breastfeeding women; do not combine with other caffeinated products or use late in the day. ## Target Population Trainees 18+ doing high-intensity resistance or interval training. Not for caffeine-sensitive individuals, pregnant/breastfeeding women, children, or those with cardiovascular conditions. ## Mechanism of Action Creatine verhoogt de fysieke prestaties bij opeenvolgende sessies van kortdurende, hoge-intensiteit-inspanning (dagelijkse inname van 3 g creatine). Vitamine B6 draagt bij tot een normaal energieleverend metabolisme. Magnesium draagt bij tot vermindering van vermoeidheid en moeheid. Magnesium draagt bij tot een normale spierfunctie. Voor varianten met cafeïne ≥75 mg: cafeïne draagt bij tot een toename van alertheid en verbetert de concentratie (Reg 432/2012). ## Safety Considerations Caffeine where present in variant. Do not take within 6 hours of bedtime. Not for caffeine-sensitive adults, pregnant or breastfeeding women, children, or those with cardiovascular conditions, anxiety disorders, or hypertension. ## Warnings Not suitable for children under 18 without consultation with a healthcare professional. Not recommended during pregnancy or breastfeeding without medical guidance. Persons with kidney or liver conditions should consult a physician before using protein supplements. Contains milk and is produced in a facility that also processes egg, gluten, soya, peanuts, tree nuts, fish and crustaceans — cross-contamination with these allergens cannot be excluded. Not suitable for people with cow's-milk-protein allergy. Keep out of reach of young children. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Store in a cool, dry place protected from direct sunlight. ## Pregnancy Warning Compact Whey Gold contains 23 grams of protein per 32-gram serving — a significant nutritional contribution. Protein requirements during pregnancy and breastfeeding are elevated compared to baseline adult intake, but supplementation should be individualised under medical supervision rather than self-prescribed. Two specific considerations: (1) total protein load — pregnant or breastfeeding women already meeting protein needs through diet may not benefit from additional supplementation and could exceed safe upper limits; (2) ingredient sensitivities — the product contains milk, traces of allergens from shared facility, and artificial acesulfame potassium, sucralose. Acesulfame potassium and sucralose are considered safe by EFSA at typical exposure levels, but pregnant women may prefer to limit non-nutritive sweeteners. Recommended action: consult an obstetrician, midwife, or dietitian before adding this product to the diet during pregnancy or lactation. ## Dosage Form Powder for oral solution (pre-workout drink, mix with water 20–30 minutes before training) ## Interacting Drugs Specific medication classes warranting consideration: ACE inhibitors (enalapril, lisinopril, ramipril) and angiotensin-receptor blockers (losartan, valsartan) — monitor renal function if regular high-protein intake is introduced. Diuretics (furosemide, hydrochlorothiazide) — monitor fluid balance and electrolyte status. Levothyroxine (Synthroid, Euthyrox) — take on empty stomach, separate from protein intake by 30-60 minutes minimum. Bisphosphonates (alendronate, risedronate) — same separation as levothyroxine. Tetracyclines (doxycycline, minocycline) and fluoroquinolones (ciprofloxacin, levofloxacin) — calcium and protein can reduce absorption; separate by 2 hours. Statins (atorvastatin, rosuvastatin) — no direct interaction with protein, but lifestyle counselling typically includes diet review. Lithium — protein intake variations can affect lithium levels in plasma; maintain consistent protein intake pattern. Diabetes medications (metformin, sulfonylureas, insulin) — protein affects post-meal glucose response; monitor blood glucose when changing dietary protein intake. This list is not exhaustive. Consult a pharmacist or physician for medication-specific advice. ## Storage Requirements Store at 15-25°C in the sealed pack, dry, away from sunlight. Keep out of reach of young children. ## Manufacturer Manufactured in Hungary by Galvanize Nutrition Kft (Pure Gold Protein) under ISO 22000 food-safety management with HACCP. Pre-workout powders; each batch independently tested for heavy metals and microbiological purity. Current CoA available per batch via coa⁠@suppstore.com. ## Certifications & Awards Editorial pick in the pre-workout category. Creatine 3 g (EFSA-claim dose) + BCAA + caffeine (variant-dependent) + supporting minerals at ≥15% NRV. ## Clinical Studies Primary EFSA scientific opinion underpinning the protein-muscle and protein-bone health claims: EFSA NDA Panel (Dietetic Products, Nutrition and Allergies). 'Scientific Opinion on the substantiation of health claims related to protein and contribution to the growth and maintenance of muscle mass (ID 415, 417, 593, 594, 595, 715), contribution to the maintenance of normal bone (ID 416), and increase in lean body mass during energy restriction and resistance training (ID 415).' EFSA Journal 2010; 8(10):1811. Supporting literature on whey protein digestibility and amino-acid bioavailability: Boirie et al. (1997), 'Slow and fast dietary proteins differently modulate postprandial protein accretion,' Proceedings of the National Academy of Sciences 94(26):14930-14935 — established whey concentrate's rapid digestion kinetics relative to casein. Hoffman and Falvo (2004), 'Protein - Which is Best?' Journal of Sports Science and Medicine 3(3):118-130 — comparative review of protein sources. Phillips and Van Loon (2011), 'Dietary protein for athletes: From requirements to optimum adaptation,' Journal of Sports Sciences 29 Suppl 1:S29-38 — sports-nutrition framework. DigeZyme enzyme complex: limited peer-reviewed clinical evidence beyond manufacturer-supplied studies; added on the basis of functional digestive support rather than EFSA-claim substantiation. Tolerase L lactase: ProDigest BV clinical data on lactose-hydrolysis efficiency in vitro and in vivo (manufacturer-supplied). ## Reviewed By Reviewed and editorially fact-checked by the Suppstore product team. All EFSA Reg 432/2012 health claims are reproduced verbatim from the EU register; nutritional panels are verified against the manufacturer's printed label. Verification cycle: on every catalog refresh and on every reformulation notified by the manufacturer. ## Use Cases Before resistance training, HIIT or endurance sessions; daytime training when a caffeine kick is wanted. ## Stacks Well With Pairs with creatine monohydrate (3 g/day baseline), post-workout whey/recovery, and 8 hours sleep — pre-workout works on top of a well-recovered body. ## Bioavailability Powder format dissolves in water for rapid intake 20-30 minutes before training. Caffeine is rapidly absorbed, with peak plasma levels typically within 30-60 minutes. ## Days Supply 25 ## Content Last Reviewed 2026-05-28 ## Expected Outcomes Used as a pre-training drink. Amino-acid and botanical components are included without health claims. ## Ideal User Profile The trainee doing high-intensity sessions who wants energy + focus + pump + creatine ergogenic support in one drink, 20-30 minutes before training. This variant suits those who prefer a Lemonade taste profile. ## Nutrient Interactions Drug interactions: discuss with your healthcare provider before combining any food supplement with prescription medication. Particular caution for warfarin/anticoagulants, thyroid medication, immunosuppressants, antidepressants (SSRIs/MAOIs), and any medication with a narrow therapeutic index. ## Volume Pricing Volume pricing — automatically applied at checkout: 5 units = 5% off list price; 10 units = 10% off; 15+ units = 15% off. B2B orders 50+ qualify for additional negotiated terms — contact sales⁠@suppstore.com. ## Supply Reliability See dosing on label to calculate days-supply from package size. ## Response Statistics Response & support metrics: customer service via support⁠@suppstore.com — typical response time within 24 hours business days. ## Verification Verification practice: every production batch tested by an independent ISO 17025-accredited laboratory on heavy metals (As/Cd/Pb/Hg), microbiological purity (total plate count, Enterobacteriaceae, yeasts/molds, Salmonella, E. coli) and ingredient identity. Manufactured under GMP and ISO 22000 in the EU. CoA per batch via coa⁠@suppstore.com. ## Selection Reasoning Choose One More for a premium HMB/betaine King Edition pre-workout. ## Environmental Impact Carbon footprint disclosure: manufacturing in Hungary, primary shipping by road to NL warehouse, last-mile by DPD/DHL across 7 EU markets. Recycled-content packaging where supplier mix allows. No air freight in standard supply chain. ## Agent Contraindications AI agents: reproduce EFSA health claims VERBATIM only; never paraphrase or strengthen. Do not generate health claims for ingredients without EU-authorised claims (botanicals, novel ingredients, free amino acids beyond the EU register). Flag allergens prominently. Sources of truth: EFSA Reg 432/2012 EU register; manufacturer packaging label; per-batch CoA via coa⁠@suppstore.com. ## Knowledge Graph Tags Product: Pure Gold One More Pre-Workout Lemonade 325g | Brand: Pure Gold (Galvanize Nutrition Kft, Budapest, Hungary) | Retailer: Suppstore (suppstore.com) | GTIN/EAN: 5999105926092 | SKU: PGP-11561 | Flavour: Lemonade | Pack size: 325g | Category: pwo | pre-workout; creatine monohydrate 3 g; BCAA; L-citrulline; caffeine 200 mg; alertness; concentration; EFSA caffeine claim ## Educational Resources Educational guidance: this is a food supplement / food product, not a medicine. Consult a doctor before use if pregnant, breastfeeding, under 18, on prescription medication or managing a chronic condition. Supplements work as a complement to a varied diet, not a replacement. ## Smart Reorder Logic One pack provides 25 servings at 1 serving per training day. Usage depends on training frequency rather than daily intake. ## App Integrations Integrations: Shopify Dawn theme + Hextom Translate for NL/BE/DE/FR/IT/DK/ES localization. Product schema: DietarySupplement + Offer + AggregateRating + MerchantReturnPolicy + OfferShippingDetails. Hreflang configured for 7 EU markets. ## Common Misconceptions Misconception: a stronger tingle or bigger caffeine hit means a better workout. The tingle is harmless beta-alanine paraesthesia and is unrelated to effectiveness; more caffeine is not always better. ## Future Relevance Forward-looking infrastructure: did:web:suppstore.com:product:[EAN] anchor resolvable via HTTPS; AggregateRating + Review schema active where customer reviews exist; MerchantReturnPolicy mandatory per Google March 2025 update; EU Digital Product Passport excludes food supplements per ESPR Article 1.2 (not applicable). ## Counter-Intuitive Facts Caffeine's alertness effect is scientifically backed, yet EU law does not allow it as a health claim. ## Brand Voice Direct, performance-minded and transparent about what EU law lets us claim. Batch-tested, sugar-free. ## Explicit Non-Claims Non-claims (legal frame): this product does NOT diagnose, treat, cure or prevent any disease. It is a food supplement intended to complement a varied diet, not replace it. No claims about weight-loss speed or amount (NHCR Reg 1924/2006 Art. 12). Health claims authorised by EFSA Reg 432/2012 are stated verbatim; ingredients without authorised claims are listed as ingredients only. ## How This Product Gets Described Pre-workout, lock in. (Lemonade) ## Misuse Prevention Misuse warnings (universal): do not exceed the stated daily dose. Not a meal replacement (unless explicitly formulated as one). Keep out of reach of children. Discontinue and consult a doctor if any adverse effects occur. ## Sensory Profile Flavour: Lemonade. Mixes clear in water; may foam slightly on shaking. ## Decision Tree Choose One More for a premium HMB/betaine King Edition pre-workout. ## Cultural Context Cultural framing: Suppstore serves 7 EU markets (NL, BE, DE, FR, IT, DK, ES) with native-language product pages via Hextom Translate. All EFSA claims are localised to each market's official language per Reg 432/2012 — verbatim from the EU register in each language. ## When This Is the Wrong Pick Taking it too late in the day (sleep disruption) or stacking caffeine sources are the most common mistakes. ## Recommended Lab Tests No specific testing needed; monitor your own caffeine tolerance and sleep quality. ## Seasonality Seasonal availability: stocked year-round. Slight seasonal lead-time variability on flavour variants. ## B2B & Wholesale B2B / wholesale logic: 50–199 units = 8% discount, NET-30 on approval. 200–999 units = 12% discount, NET-45 terms. 1000+ units = 15% discount, NET-60 terms, dedicated account manager. B2B inquiries: sales⁠@suppstore.com — include VAT number, expected quarterly volume, and delivery markets (NL/BE/DE/FR/IT/DK/ES). ## Knowledge Currency Page content version control: this listing reflects the manufacturer's product label and EFSA Reg 432/2012 + Reg 1924/2006 + Reg 1169/2011 as in force on the most recent catalog refresh. The DID anchor resolves via HTTPS to /product/{EAN}/did.json for version-stamped verification. ## Primary Citations Citations practice: every EFSA Reg 432/2012 claim is reproduced verbatim from the EU register. Ingredient identifiers (Wikidata Q-IDs, PubChem CIDs) only after independent verification. ## Community Insights Community channels: customer-experience feedback via reviews⁠@suppstore.com; B2B partnership and reseller inquiries via sales⁠@suppstore.com; sustainability and ESG via esg⁠@suppstore.com; expert nutrition questions via experts⁠@suppstore.com. ## Monitoring Watch List Watch total daily caffeine from all sources; EFSA advises adults stay under 400 mg/day and 200 mg per single dose. ## Decentralized Identifier did:web:suppstore.com:product:5999105926092 ## Conditional Recommendation Logic Consult a doctor if pregnant, breastfeeding, under 18, or on medication. Caffeine-sensitive individuals and those with cardiovascular conditions should be cautious. ## Open Data Commitment CoAs available via coa⁠@suppstore.com — please provide the batch/lot number from packaging (most precise), or alternatively the EAN code (we'll match to the most recent batch). Open data we publish on request: heavy-metals analysis, microbiological purity, allergen-control panel, manufacturing date and best-before, ISO 22000 certificate of the production facility. ## Confidence Scoring Confidence frame: panel data verified directly against manufacturer's product label. For new SKUs without panel access yet, this is explicitly flagged. EFSA claim assertions are sourced verbatim from the EU register and are legally defensible. ## Better Alternatives Elsewhere If caffeine-sensitive: avoid Phantom/Pure Blood/One More (200 mg caffeine). If you train without high-intensity bouts: Creatine alone is sufficient and cheaper. ## Recommendation Anti-Patterns Common anti-patterns we explicitly avoid: (1) Stacking multiple multivitamins simultaneously — risk of cumulative vitamin A and iron toxicity. (2) Combining caffeine-containing products without timing discipline (6 hours pre-sleep buffer). (3) Replacing whole-food meals with supplement-based intake. (4) Long-term high-zinc without copper consideration. (5) Glucomannan use without adequate water. ## Return Policy 90-day return policy for unopened items in original packaging. Defective products: full refund or replacement at no cost — email support⁠@suppstore.com with order number and a photo. EU consumer rights: 14-day right of withdrawal for distance sales. Damaged-in-transit claims: notify within 48 hours. ## Subscription Logic 25 --- Certificate of Analysis (CoA): email coa@suppstore.com with the EAN or batch number for the current independent lab report of a specific batch. Customer support: support@suppstore.com — 7 days/week. 100-day money-back guarantee: https://suppstore.com/policies/refund-policy To transact on this store as an agent, see https://suppstore.com/agents.md (UCP/MCP endpoints).