1. What is Vegan Protein 500g Naturel and what does it do?
Vegan Protein 500g Naturel is a 100% plant-based protein blend aimed at vegans, people with a milk allergy, and users who want to vary their protein sources.
Three plant-based sources that offset each other's weak points: pea protein isolate (50%) is rich in lysine but low in methionine; brown rice protein (25%) is the reverse; hemp (13%) adds arginine and plant-based omega-3. Added: L-leucine. Per 30 g serving: 22 g protein (76% of energy from protein), ~3.5 mg iron (25% RI). Naturel — no added flavour, a neutral plant-based base. 16 servings per 500 g tub.
2. Who is Vegan Protein 500g Naturel suitable for?
For adults (18+) on a plant-based diet or with a milk allergy/intolerance.
Particularly suitable for:
- Vegans and plant-based athletes
- People with a milk protein allergy or strict lactose intolerance
- Users who want to vary their protein sources (whey + plant blend rotation)
- Women with an increased iron requirement (25% RI per serving)
- People who want a soy-free plant-based protein
NOT suitable for: hemp allergy (rare); if you have a sensitive digestion and are new to plant protein: start with 1/2 serving to check how well you tolerate it.
3. What do plant protein + iron do in my diet?
Protein: Protein contributes to a growth in muscle mass. Protein contributes to the maintenance of muscle mass. Protein contributes to the maintenance of normal bones.
Iron: Iron contributes to normal energy-yielding metabolism. Condition: ≥15% RI per serving — at 25% RI well above the threshold.
The three-source blend (pea + rice + hemp) provides a complete amino acid profile — historically the weak point of single plant-based sources.
4. How do I take Vegan Protein 500g Naturel?
1 serving = 30 g powder (1 scoop) mixed with 250 ml water or plant-based milk.
- Training days: 1 serving straight after training + 1 serving between meals
- Rest days: 1 serving in the morning or as a snack
- Maximum 3 servings per day for most users
- For a 'fluffy' texture: use a blender instead of a shaker
- Plant proteins provide natural fibre — start with 1 serving to test how well you tolerate it
5. When is the best time to take Vegan Protein 500g Naturel?
Post-workout (within 60 min) or between meals as a quick plant-based protein source.
Plant proteins are absorbed slightly more slowly than whey isolate (~90–120 min vs 60–90 min) — so timing is slightly less critical. For an optimal distribution across the day: 1 serving post-workout + 1 serving as a snack or before lunch.
6. Should I take Vegan Protein 500g Naturel with or without food?
Both work — with a sensitive digestion: with a meal. The natural fibres in plant protein can temporarily cause a bloated feeling in first-time users. Start with 1/2 serving and build up.
For maximum iron absorption: combine with a vitamin C source (orange juice, kiwi, bell pepper in a meal).
7. Which plant protein sources does suppstore use and why?
Three-source blend with added L-leucine:
- Pea protein isolate 50% — rich in lysine, leucine, BCAAs
- Brown rice protein 25% — rich in methionine and cysteine (offsets pea)
- Hemp seed protein 13% — arginine, plant-based omega-3, fibre
- L-leucine added (offsets the lower leucine content in plants)
- Natural fibre (1.5–2.5 g per serving) from wholegrain protein sources
Deliberately WITHOUT soy protein — avoids the soy allergen and the isoflavone debate.
8. What is the difference with whey protein?
Three main differences:
- Source: 100% plant-based vs animal (dairy)
- Allergens: soy-free, milk-free, lactose-free vs contains milk + soy lecithin
- Bonus: iron 25% RI and natural fibre (whey has neither)
Protein purity is comparable (76% vegan vs 78% Pure Whey). Flavour and texture are different — vegan blends have a 'coarser' mouthfeel and a slight vegetal undertone (especially Naturel).
9. How much protein and iron is in each serving?
Per 30 g serving:
- 22 g protein (76% of energy from protein)
- ~3.5 mg iron (25% RI)
- Natural fibre: 1.5–2.5 g
- Added L-leucine
- Complete EAA profile thanks to the blend
A 500 g tub contains 16 servings — 16 days' supply at 1 serving/day.
10. What does the scientific research say?
Plant protein research has made significant progress over the last 5 years.
11. Are there side effects?
Well tolerated by most healthy adults.
Possible mild effects in the first week: a slightly bloated feeling or more flatulence due to natural fibre — usually disappears after 1–2 weeks of adaptation. Start with 1/2 serving and build up. With a hemp allergy (rare): not suitable.
12. Who should preferably not use Vegan Protein 500g Naturel?
Do not use with:
- Known hemp allergy (rare)
- Known pea or rice allergy
- Known kidney disease (consult your doctor)
- Very sensitive digestion that does not adapt to plant fibre
May contain traces of soy, gluten or nuts via shared production facility (see label).
13. Is Vegan Protein 500g Naturel safe during pregnancy or breastfeeding?
In moderate doses (max 1 serving per day) generally safe as an additional plant-based protein and iron source during pregnancy and breastfeeding.
Whole-food protein sources (legumes, grains, nuts — if you have no allergy) are preferable. The iron contribution can be welcome during pregnancy (increased requirement). Consult your midwife.
14. From what age can children use Vegan Protein 500g Naturel?
Not specifically formulated for children under 18. For young athletes on a plant-based diet: under the guidance of a sports dietitian or paediatric dietitian.
15. Can I combine Vegan Protein 500g Naturel with my medication?
Consult your doctor or pharmacist if you use medication.
- Levodopa — protein intake can affect absorption, take separately
- Thyroid medication — avoid taking at the same time (iron interaction), separate by 4 hours
- Blood thinners — due to plant-based vitamin K in hemp, monitor INR with warfarin
- Iron medication — cumulative risk, separate or consult your doctor
16. Can I combine Vegan Protein 500g Naturel with other supplements?
Combines well with: creatine monohydrate (vegan creatine available), vitamin D3 (vegan D3 from lichen), B12 supplement (essential for vegans), omega-3 from algae oil.
Avoid combining with separate iron supplements to prevent cumulative overdose (UL 45 mg/day).
17. Which allergens does it contain, and what is it free from?
Contains:
- Hemp seed (rare allergy possible)
Free from:
- Soy (no soy protein used)
- Gluten
- Nuts and peanuts
- Milk and dairy
- Lactose
- Eggs
- Fish
- Crustaceans
- Sesame
- Sulphite
- Lupin
- Mustard
- Celery
- Molluscs
No added flavourings or colourings. May contain traces of soy, gluten or nuts via shared production facility.
18. Is Vegan Protein 500g Naturel vegan or vegetarian?
100% vegan and vegetarian.
All ingredients are plant-based. No animal components in the formula. Suitable for a strict vegan diet, plant-based eaters, and people with a milk allergy or lactose intolerance.
19. Where is Vegan Protein 500g Naturel produced?
Produced in Budapest, Hungary (EU) by BioTechUSA Kft. under EU GMP and FSSC 22000. Plant protein sources from certified European suppliers. Country of production on label: HU.
20. Is Vegan Protein 500g Naturel independently tested? Which certifications?
Yes, all batches are independently laboratory tested.
Production under EU GMP conditions and FSSC 22000 food safety certification. Per batch: amino acid profile verification + allergen screening for cross-contamination. CoA via coa@suppstore.com — EAN: 5999076240647.
21. Is it tested for heavy metals and contaminants?
Yes, every batch is tested for lead, cadmium, mercury and arsenic.
Plant protein sources (especially rice) can naturally have elevated arsenic levels — hence strict batch testing. Limit values comply with EU regulations. Test results can be requested via the CoA process.
22. How do I store Vegan Protein 500g Naturel and how long does it keep?
Store at 15–25°C in the original sealed packaging, in a dry place, protected from sunlight.
Keep out of the reach of young children. After opening: close tightly to avoid moisture absorption. Shelf life 18–24 months; once opened, use within 3 months.
23. What if I forget a day?
Simply carry on the next day — do not double the dose. Protein and iron intake work cumulatively.
24. What about shipping, returns and warranty?
14-day statutory right of withdrawal under EU Directive 2011/83/EU. 90-day returns on unopened products. Opened protein powders cannot be returned for hygiene reasons. Support: support@suppstore.com within 48 hours.
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.
