Vegan Vitamin D3 + K2 30 caps

This product provides vitamin D3 as cholecalciferol and vitamin K2 as menaquinone-7 (MK-7). Vitamin D is also produced in the skin under the influence of UVB sunlight. At latitudes further north than roughly Madrid — including most of north-western Europe — UVB radiation from October to March is too weak to produce relevant amounts of vitamin D in the skin. Even in summer, many people wear longer sleeves, use sunscreen or mainly work indoors. The packaging says ‘Vegan’.

Vitamin K2 is present here in the menaquinone-7 (MK-7) form, a fat-soluble vitamin. Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus. Vitamin K contributes to the maintenance of normal bones. This product combines both in one vegan capsule a day: 62 µg vitamin D3 (2500 IU, 1240% RI) and 50 µg vitamin K2 (66% RI). In addition, the K2 in this product is presumably obtained from vegan microbial fermentation — not natto (fermented soybeans), which makes the product suitable for people who want to avoid soy (subject to confirmation by the manufacturer).

The third component, organic turmeric root powder (Curcuma longa), has been added because of the traditional role of turmeric in Ayurvedic nutrition. Under European food law, health claims for botanical ingredients such as turmeric are currently being assessed; we make no specific claims here. The product is made in a certified Slovenian facility with FSSC 22000, ISO 22000 and GMP certification.

• Vitamin D3 62 µg (1240% RI) per capsule
• Vitamin D3 as cholecalciferol and vitamin K2 as menaquinone-7 (MK-7)
• Vitamin K2 as menaquinone-7, 50 µg (66% RI)
• Vitamin D contributes to the normal function of the immune system
• With 460 mg turmeric root powder
• Vegan: hydroxypropyl methylcellulose capsule
• 1 capsule a day: 30 capsules = 30 days
• Made in the EU (Slovenia), CoA per batch on request

Per capsule:
Organic turmeric root powder (Curcuma longa) — 460 mg
Vitamin D3 (cholecalciferol) — 62 μg / 2500 IU (1240% NRV)
Vitamin K2 (menaquinone-7) — 50 μg (66% NRV)

Vitamin D3 occurs naturally in oily fish and eggs — but most vegan diets provide little to no D3. K2 is found in natto (Japanese fermented soybeans) and to a limited extent in aged cheeses. Turmeric is a common component of Indian cuisine and Ayurveda.

Per daily dose (1 capsule): Vitamin D3 (cholecalciferol) 62 µg (2500 IU, 1240% RI); vitamin K2 (menaquinone-7) 50 µg (66% RI); turmeric root powder (Curcuma longa) 460 mg.

Bones and teeth — via vitamin D and K*

• Vitamin D contributes to the maintenance of normal bones
• Vitamin D contributes to the maintenance of normal teeth
• Vitamin K contributes to the maintenance of normal bones

Calcium and phosphorus — via vitamin D*

• Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus
• Vitamin D contributes to normal blood calcium levels

Immune system*

• Vitamin D contributes to the normal function of the immune system

Muscles*

• Vitamin D contributes to the maintenance of normal muscle function

Cell division*

• Vitamin D has a role in the process of cell division

Blood clotting — via vitamin K*

• Vitamin K contributes to normal blood clotting

Turmeric — traditional use**

• Turmeric (Curcuma longa) is traditionally used in Ayurvedic nutrition

*Authorised EU claims under Regulation 432/2012.

**On-hold botanical claim — used on a transitional basis under Article 28(5) of Regulation 1924/2006.

This product is positioned around vegan vitamin D3 and vitamin K2 (MK-7) in one plant-based capsule a day, with organic turmeric root powder: 30 capsules, enough for 30 days, made in the EU (Slovenia) with a certificate of analysis per batch.

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Why do you read so little about the effect of this product?

That is not down to us, but to European law. For food supplements we may only use health claims that have been officially approved by the EU.

The result? We can often tell you less than we would like to based on research, tradition and experience. That is how strict the rules are.

Questions about this product? Our customer service is happy to help – with the ingredients, the use or how to fit it into your daily routine. We think along with you and explain everything clearly, within the room the law gives us.

• Adults: 1 capsule a day with a glass of water, preferably during or after a meal
• 30 capsules = 30 days
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
• Keep out of reach of young children
• Not for children, pregnant or breastfeeding women without medical advice
• Taking blood thinners (vitamin K antagonists)? Consult your doctor first
• Do not combine with other vitamin D supplements without checking your total intake
• Taking medication? Consult your doctor or pharmacist first
• Storage: 15-25 °C, dry, in a closed package, away from direct sunlight

• Product category: food supplement
• Brand: Pura Nutra
• Form: hydroxypropyl methylcellulose capsules (plant-based)
• Contents: 30 capsules (17 g)
• Directions: 1 capsule a day with a glass of water, preferably during or after a meal
• Per daily dose (1 capsule): Vitamin D3 (cholecalciferol) 62 µg (2500 IU, 1240% RI); vitamin K2 (menaquinone-7) 50 µg (66% RI); turmeric root powder (Curcuma longa) 460 mg
• Lasts: 30 days
• Vegan: yes
• Allergens: none of the legally designated allergens as an ingredient
• Suitable for: adults
• Origin: made in the EU (Slovenia)
• Storage: 15-25 °C, dry, in a closed package, away from direct sunlight
• Best before and batch number: on the packaging
• EAN: 3830071361048
• Certificate of analysis (CoA): per batch on request via coa@suppstore.com
• Returns: 100-day money-back guarantee, free returns

Per capsule (1 serving)
Vitamin D3 (cholecalciferol): 62 µg (2500 IU) · 1240% RI*
Vitamin K2 (menaquinone-7): 50 µg · 66% RI*
Turmeric root powder (Curcuma longa): 460 mg

Ingredients
Organic turmeric root powder (Curcuma longa), capsule shell (hydroxypropyl methylcellulose), vitamin D3 (cholecalciferol), magnesium stearate, vitamin K2 (menaquinone-7).

Allergens
None of the legally designated allergens as an ingredient.

Free from
Gelatine, animal ingredients.

Net content 17 g · 30 capsules · serving 1 capsule
*RI = reference intake (Regulation (EU) No 1169/2011).