How do I take OstroVit Creatine Plus 300 g and how long does one tub last?
Adults: 1 serving (4 g = 1 scoop) a day, dissolved in 150 ml of water.
One tub contains 300 g (75 servings).
How do I store OstroVit Creatine Plus 300 g and what is the shelf life?
Storage: 15-25 °C.
The best-before date and batch number are on the packaging.
When do I take OstroVit Creatine Plus 300 g?
The manufacturer advises taking it after waking up or after training on training days, and after waking up on rest days. Take 1 serving of 4 g a day.
What is in a daily serving of OstroVit Creatine Plus 300 g?
Per daily dose (4 g): Creatine monohydrate 3400 mg, of which creatine 3000 mg; magnesium 56.25 mg (15% RI); zinc 10 mg (100% RI); pantothenic acid 6 mg (100% RI); vitamin B6 1.4 mg (100% RI).
The full ingredient list is in the Composition tab.
Which allergens does OstroVit Creatine Plus 300 g contain?
No allergen as an ingredient. Produced in a facility that also processes ingredients derived from milk (including lactose), soy and fish (manufacturer).
Which form of creatine is in OstroVit Creatine Plus 300 g?
This product contains creatine monohydrate, micronised powder (200 mesh).
We make no statements about differences in effect between forms.
Which EU health claims apply to OstroVit Creatine Plus 300 g?
These are the health claims the EU has approved for the substances in this product:
- Creatine increases physical performance in successive bursts of short-term, high intensity exercise
The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim applies to adults performing high-intensity exercise. One 4 g serving provides 3000 mg of creatine.
- Zinc contributes to normal protein synthesis
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Zinc contributes to normal cognitive function
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to a reduction of tiredness and fatigue
- Pantothenic acid contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal mental performance
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B6 contributes to the regulation of hormonal activity
Why does OstroVit Creatine Plus 300 g list 3400 mg creatine monohydrate and 3000 mg creatine?
Creatine monohydrate is creatine with one bound water molecule. According to the manufacturer, 3000 mg of the 3400 mg creatine monohydrate in a 4 g serving is creatine itself.
What does OstroVit Creatine Plus 300 g contain besides creatine?
Per 4 g serving: zinc 10 mg (100% RI) as zinc picolinate, pantothenic acid 6 mg (100% RI) as calcium D-pantothenate, vitamin B6 1.4 mg (100% RI) as pyridoxal 5’-phosphate and magnesium 56.25 mg (15% RI) as magnesium citrate. No flavouring, sweetener or colouring is listed in the ingredients.
How do I know OstroVit Creatine Plus 300 g contains what the label says?
The certificate of analysis (CoA) is available per batch on request via coa@suppstore.com. State the EAN (5903933927244) or the batch number on your packaging and we will send the certificate for your batch.
How is my order shipped?
Every order ships with Track & Trace, so you can follow your parcel. You will see the shipping costs and the expected delivery time for your address before you pay.
How can I pay?
You pay safely with 20+ trusted payment methods on a secure payment page.
Can I return my order?
Yes. You have a 100-day money-back guarantee: return products within 100 days and you get your money back. Returns are free. For hygiene reasons, we do not accept opened packaging. Read our refund policy.
