1. What is Mens Arginine 90 capsules and what does it do?
Mens Arginine 90 capsules is an L-arginine supplement for men — an amino acid for vasodilation via the nitric oxide (NO) pathway.
Main ingredient: L-arginine (essential amino acid, NO precursor). 90 servings = 30 days' supply at 3/day.
L-arginine is an amino acid that acts as a precursor for nitric oxide (NO) — a vasodilator. It is traditionally used in men's formulations for circulation support. EFSA has NOT approved any health claim for L-arginine — strictly descriptive.
2. Who is this suitable for?
For men 18+ who want L-arginine supplementation — DESCRIPTIVE.
- Men 18+ in a stack for circulation support (descriptive)
- Athletes for pump positioning (descriptive)
- Anyone who prefers amino acid supplementation over herbs
NOT suitable for: children under 18, herpes outbreaks (arginine activates the virus), recent heart attack, hypotension, kidney conditions.
3. What does this herb do?
IMPORTANT — NO EFSA health claim (botanicals on hold). Strictly descriptive.
Traditional use (descriptive):
- L-arginine — NO precursor (descriptive)
- Amino acid supplementation
- EFSA: no approved claims
- Strictly descriptive — no erectile/circulation claims
4. How do I take it?
Daily dose: 1-3 capsules per day with a meal or pre-workout (check the label).
- 1-3 capsules per day (check the label)
- Pre-workout (30-45 min beforehand) for pump positioning
- Or spread across meals
5. When is the best time?
Pre-workout or with a meal.
6. With or without food?
With a meal for stomach tolerance and optimal absorption.
7. How long before I notice results?
Herbal extracts work cumulatively — 4-12 weeks with daily use (descriptive).
8. Which form?
L-arginine capsules.
- L-arginine (free-form amino acid)
- Capsule form
- 100% vegan (check the label for capsule type)
9. How does it differ from other herbs?
L-arginine and L-citrulline both work via the NO pathway. L-citrulline has better bioavailability (conversion into arginine in the kidneys). For pump: arginine is traditional, citrulline is modern.
10. How much does it contain?
Per capsule: L-arginine (check the label for the exact mg — typically 500-1000mg per capsule).
11. Scientific research?
Research is limited — EFSA has not approved any claims:
- Bode-Böger et al. (1998) — arginine and NO
- Bescós et al. (2012) — arginine and sports performance (mixed)
- EFSA: no approved claims
12. Side effects?
Possible effects:
- Stomach discomfort at high doses
- Diarrhoea
- Herpes outbreak activation in sensitive individuals
- Blood pressure lowering (consult a professional if you have hypotension)
13. Who should rather not use this?
Do not use in case of:
- Children under 18
- Herpes outbreaks (HSV-1, HSV-2)
- Recent heart attack
- Hypotension
- Kidney conditions
- Asthma (risk of bronchospasm)
14. Pregnancy/breastfeeding?
NOT recommended — use prenatal minerals.
15. From what age?
From 18 years.
16. Combining with medication?
Consult a professional if you take:
- Blood pressure medication — synergistic lowering
- PDE5 inhibitors (sildenafil, tadalafil) — consult a professional
- Anticoagulant medication
- Diabetes medication
- Nitrate medication
17. Combining with other supplements?
Goes well with: L-citrulline (synergistic NO effect), creatine, whey protein.
18. Allergens?
Contains:
- L-arginine
- Plant-based capsule (HPMC) or gelatine (check the label)
Free from:
- Gluten
- Soy
- Milk and dairy
- Lactose
- Eggs
- Nuts and peanuts
- Fish
- Crustaceans
- Sesame
- Lupin
19. Vegan/vegetarian?
100% vegan and vegetarian (check the label for the capsule).
20. Where is it produced?
Budapest, Hungary (EU).
21. Independently tested?
Yes. CoA via coa@suppstore.com — EAN: 5999076255566.
22. Heavy metals?
Yes — CRITICAL for plant extracts: lead, cadmium, mercury, arsenic + pesticide residues per batch.
23. How do I store it and how long does it keep?
Store at 15-25°C in the original closed packaging, in a dry place, protected from sunlight.
Shelf life 24 months unopened. Once opened: consume powder within 6-8 weeks, liquid products within the best-before date.
24. What if I forget a day?
Just carry on the next day — do not double the dose.
Supplements work cumulatively — one missed day has minimal effect on the result.
25. What about shipping, returns and warranty?
14-day statutory right of withdrawal. 90-day returns on unopened products. Opened jars/bags can only be returned in case of product defects (hygiene). Support: support@suppstore.com.
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.
