Boost Pre-Workout Mango 330g

Boost is a drink powder from PureGold’s pre-workout range. An 11 g serving provides 3000 mg creatine (2884 mg from 3278 mg creatine monohydrate and 116 mg from 200 mg creatine pyruvate), alongside citrulline malate, beta-alanine, arginine AKG, taurine, L-carnitine, histidine, plant extracts, magnesium, vitamin B6 and chromium.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim applies to adults performing high-intensity exercise. Magnesium contributes to a reduction of tiredness and fatigue. The EU has not approved health claims for the amino acids and plant extracts.

For adults aged 18 and over who train briefly and intensively: 11 g in 300 ml of water, 1 serving a day, drink straight after preparing. The ingredient list contains no caffeine.

30 servings per 330 g bag.

Form: drink powder with creatine monohydrate and creatine pyruvate, amino acids and plant extracts, with magnesium (magnesium oxide), vitamin B6 (pyridoxine hydrochloride) and chromium (chromium picolinate).

• 3000 mg creatine per 11 g serving
• Magnesium 240 mg (64 % NRV), vitamin B6 1.4 mg (100 % NRV), chromium 36 µg (90 % NRV)
• Form: drink powder with creatine monohydrate and creatine pyruvate, amino acids and plant extracts, with magnesium (magnesium oxide), vitamin B6 (pyridoxine hydrochloride) and chromium (chromium picolinate)
• Mango flavour, sweetened with acesulfame K and sucralose; no caffeine in the ingredient list
• 1 serving a day: 330 g = 30 days

Per daily dose (11 g):

• Creatine monohydrate 3278 mg (of which creatine 2884 mg)
• Creatine pyruvate 200 mg (of which creatine 116 mg)
• Total creatine 3000 mg
• L-citrulline DL-malate 2:1 2000 mg
• Beta-alanine 1500 mg
• L-arginine alpha-ketoglutarate 2:1 1000 mg
• L-taurine 600 mg
• L-carnitine L-tartrate 500 mg
• L-histidine monohydrochloride monohydrate 200 mg
• Ginseng root extract 4:1 50 mg
• Rhodiola root extract 15 mg
• Black pepper fruit extract 50:1 5 mg (of which piperine 4.75 mg)
• Magnesium 240 mg (64 % NRV)
• Vitamin B6 1.4 mg (100 % NRV)
• Chromium 36 µg (90 % NRV)

There is no reference intake for amino acids, creatine and plant extracts. The full ingredient list is under Composition.

Physical performance (creatine)

• Creatine increases physical performance in successive bursts of short-term, high intensity exercise

Muscles, energy and fatigue (magnesium, vitamin B6)

• Magnesium contributes to normal muscle function
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to electrolyte balance
• Vitamin B6 contributes to normal energy-yielding metabolism
• Vitamin B6 contributes to the reduction of tiredness and fatigue

Proteins, glycogen and nervous system (magnesium, vitamin B6)

• Magnesium contributes to normal protein synthesis
• Vitamin B6 contributes to normal protein and glycogen metabolism
• Magnesium contributes to normal functioning of the nervous system
• Vitamin B6 contributes to normal functioning of the nervous system

Macronutrients and blood glucose (chromium)

• Chromium contributes to normal macronutrient metabolism
• Chromium contributes to the maintenance of normal blood glucose levels

The beneficial effect is obtained with a daily intake of 3 g of creatine. The claim applies to adults performing high-intensity exercise. One 11 g serving provides 3000 mg of creatine in total. Per 11 g daily dose: magnesium 64 % NRV, vitamin B6 100 % NRV, chromium 90 % NRV. We make no claim for the amino acids and plant extracts.

Per daily dose (11 g): creatine monohydrate 3278 mg (of which creatine 2884 mg); creatine pyruvate 200 mg (of which creatine 116 mg); total creatine 3000 mg; L-citrulline DL-malate 2:1 2000 mg; beta-alanine 1500 mg; L-arginine alpha-ketoglutarate 2:1 1000 mg; L-taurine 600 mg; L-carnitine L-tartrate 500 mg; L-histidine monohydrochloride monohydrate 200 mg; ginseng root extract 4:1 50 mg; rhodiola root extract 15 mg; black pepper fruit extract 50:1 5 mg (of which piperine 4.75 mg); magnesium 240 mg (64 % NRV); vitamin B6 1.4 mg (100 % NRV); chromium 36 µg (90 % NRV).

This product is positioned around:

• weightlifting and powerlifting
• evening workouts, when you would rather skip coffee
• training with a buddy who spots you on the bench press
• bootcamp and outdoor workouts
• a fruity drink at the gym
• and for many more personal goals

Why do you read so little about the effect of this product?

For food supplements we may only use health claims that have been officially approved by the EU. That is why we can often tell you less than we would like to based on research, tradition and experience.

Do you have questions about this product? Our expert team is ready to help — with the ingredients, the use, or how it fits into your routine. We explain everything clearly and really think along with you, within the room the law gives us. Contact experts⁠@suppstore.com

• Adults: 1 serving (11 g) a day, mixed with 300 ml of water
• Drink the prepared drink straight away (manufacturer)
• 330 g = 30 servings = 30 days
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
• Keep out of reach of young children
• According to the manufacturer, not for persons under 18
• According to the manufacturer, not recommended for pregnant or breastfeeding women
• According to the manufacturer, not recommended with a known medical condition or when taking medication
• Taking medication? Consult your doctor or pharmacist first
• Storage: in a dry, cool place in the tightly closed packaging (manufacturer)

• Product category: food supplement
• Brand: PureGold
• Form: powder (mango)
• Contents: 330 g (30 servings)
• Directions: 1 serving (11 g) a day in 300 ml of water
• Per daily dose (11 g): creatine monohydrate 3278 mg (of which creatine 2884 mg); creatine pyruvate 200 mg (of which creatine 116 mg); total creatine 3000 mg; L-citrulline DL-malate 2:1 2000 mg; beta-alanine 1500 mg; L-arginine alpha-ketoglutarate 2:1 1000 mg; L-taurine 600 mg; L-carnitine L-tartrate 500 mg; L-histidine monohydrochloride monohydrate 200 mg; ginseng root extract 4:1 50 mg; rhodiola root extract 15 mg; black pepper fruit extract 50:1 5 mg (of which piperine 4.75 mg); magnesium 240 mg (64 % NRV); vitamin B6 1.4 mg (100 % NRV); chromium 36 µg (90 % NRV)
• Lasts: 30 days
• Allergens: no allergen as an ingredient; made in a facility that processes milk, egg, gluten, soy, peanuts, hazelnuts, fish and crustaceans (manufacturer)
• Suitable for: adults aged 18 and over
• Storage: in a dry, cool place in the tightly closed packaging
• Best before and batch number: on the packaging
• EAN: 5999105921912
• Certificate of analysis (CoA): per batch on request via coa@suppstore.com
• Returns: 100-day money-back guarantee, free returns

Per daily dose (11 g)
Creatine monohydrate 3278 mg (of which creatine 2884 mg)
Creatine pyruvate 200 mg (of which creatine 116 mg)
Total creatine 3000 mg
L-citrulline DL-malate 2:1 2000 mg
Beta-alanine 1500 mg
L-arginine alpha-ketoglutarate 2:1 1000 mg
L-taurine 600 mg
L-carnitine L-tartrate 500 mg
L-histidine monohydrochloride monohydrate 200 mg
Ginseng root extract 4:1 50 mg
Rhodiola root extract 15 mg
Black pepper fruit extract 50:1 5 mg (of which piperine 4.75 mg)
Magnesium 240 mg (64 % NRV)
Vitamin B6 1.4 mg (100 % NRV)
Chromium 36 µg (90 % NRV)

Ingredients
Creatine monohydrate, L-citrulline DL-malate 2:1, beta-alanine, L-arginine alpha-ketoglutarate 2:1, L-taurine, flavourings, L-carnitine L-tartrate, magnesium oxide, calcium phosphates, silicon dioxide, citric acid, L-histidine monohydrochloride, creatine pyruvate, acesulfame K, sucralose, beta-carotene, ginseng (Panax ginseng C.A. Meyer) 4:1 root extract, rhodiola (Rhodiola rosea L.) root extract, black pepper (Piper nigrum) 50:1 fruit extract, pyridoxine hydrochloride, chromium picolinate.

Allergens
No allergen as an ingredient. Made in a facility that processes milk, egg, gluten, soy, peanuts, hazelnuts, fish and crustaceans (manufacturer).

Net content 330 g · 30 servings of 11 g