How do I take Carnium Botanicals Magnesium Complex and how long does a jar of 60 capsules last?
Adults: 2 capsules a day with a glass of water, at about the same time each day; often taken in the evening, before bedtime.
A pack contains 60 capsules; that lasts 30 days.
How do I store Carnium Botanicals Magnesium Complex and what is the shelf life?
Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight.
The best-before date and batch number are on the packaging.
What is in a daily dose of Carnium Botanicals Magnesium Complex (2 capsules)?
Per daily dose (2 capsules): Magnesium 398 mg (106% RI); vitamin B6 4 mg (286% RI) as pyridoxine hydrochloride; manganese 0.44 mg (22% RI) as manganese citrate.
The full ingredient list is in the Composition tab.
Is Carnium Botanicals Magnesium Complex vegan, and does it contain gluten, lactose or soy?
Yes, vegan. The packaging says 'Vegan Magnesium Complex' and the ingredients do not contradict that; the capsule is made of hydroxypropyl methylcellulose.
Allergens: none of the legally designated allergens as an ingredient. Gluten, milk (lactose) and soy are among the legally designated allergens.
In which forms is the magnesium in Carnium Botanicals Magnesium Complex?
This product contains magnesium as citrate, bisglycinate, malate, taurate, gluconate and oxide, plus vitamin B6 as pyridoxine hydrochloride and manganese as manganese citrate.
We make no statements about differences in effect.
Which EU health claims apply to Carnium Botanicals Magnesium Complex?
These are the health claims the EU has approved for the substances in this product:
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to normal psychological function
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in the process of cell division
- Vitamin B6 contributes to normal cysteine synthesis
- Vitamin B6 contributes to normal energy-yielding metabolism
- Vitamin B6 contributes to normal functioning of the nervous system
- Vitamin B6 contributes to normal homocysteine metabolism
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B6 contributes to normal psychological function
- Vitamin B6 contributes to normal red blood cell formation
- Vitamin B6 contributes to the normal function of the immune system
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- Manganese contributes to normal energy-yielding metabolism
- Manganese contributes to the maintenance of normal bones
- Manganese contributes to the normal formation of connective tissue
- Manganese contributes to the protection of cells from oxidative stress
Which six magnesium compounds are in Carnium Botanicals Magnesium Complex?
Magnesium citrate 500 mg, magnesium bisglycinate 400 mg, magnesium malate 260 mg, magnesium taurate 200 mg, magnesium oxide 120 mg and magnesium gluconate 80 mg per daily dose (2 capsules). Together they provide 398 mg of magnesium.
Why is there manganese in Carnium Botanicals Magnesium Complex?
Each daily dose contains 0.44 mg of manganese (as manganese citrate), that is 22% RI. The register claims for manganese therefore apply as well; see the Effects tab.
Are the amounts in Carnium Botanicals Magnesium Complex declared?
Yes. Each magnesium compound, the vitamin B6 and the manganese are listed with their amount per daily dose in the Composition tab.
How do I know Carnium Botanicals Magnesium Complex contains what the label says?
The certificate of analysis (CoA) is available per batch on request via coa@suppstore.com. State the EAN (3830071360317) or the batch number on your packaging and we will send the certificate for your batch.
How is my order shipped?
Every order ships with Track & Trace, so you can follow your parcel. You will see the shipping costs and the expected delivery time for your address before you pay.
How can I pay?
You pay safely with 20+ trusted payment methods on a secure payment page.
Can I return my order?
Yes. You have a 100-day money-back guarantee: return products within 100 days and you get your money back. Returns are free. For hygiene reasons, we do not accept opened packaging. Read our refund policy.
