How do I take OstroVit Vitamin B-Complex 2 × 90 tablets and how long do they last?
Adults: 1 tablet a day with water, before the first meal.
A pack contains 2 × 90 tablets (2 × 26 g); that lasts 180 days.
How do I store OstroVit Vitamin B-Complex and what is the shelf life?
Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight.
The best-before date and batch number are on the packaging.
What is in one tablet of OstroVit Vitamin B-Complex?
Per daily dose (1 tablet): Vitamin C 80 mg (100% RI); niacin (B3) 16 mg (100% RI); vitamin E 12 mg (100% RI); pantothenic acid (B5) 6 mg (100% RI); vitamin B6 1.4 mg (100% RI); riboflavin (B2) 1.4 mg (100% RI); thiamine (B1) 1.1 mg (100% RI); folate (B9) 200 µg (100% RI); biotin (B7) 50 µg (100% RI); vitamin B12 25 µg (1,000% RI) as methylcobalamin.
The full ingredient list is in the Composition tab.
Is OstroVit Vitamin B-Complex vegan, and does it contain gluten, lactose or soy?
Yes, vegan. The manufacturer OstroVit states that this product is vegan, and the ingredients do not contradict that.
Allergens: none of the legally designated allergens as an ingredient; produced in a facility that processes fish. Gluten, milk (lactose) and soy are among those legally designated allergens.
In which form is vitamin B12 in OstroVit Vitamin B-Complex?
This product contains 10 vitamins, including vitamin B12 as methylcobalamin, a coenzyme form of vitamin B12.
We make no statements about differences in effect.
Which EU health claims apply to OstroVit Vitamin B-Complex?
These are the health claims the EU has approved for the substances in this product:
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels
- Vitamin C contributes to normal collagen formation for the normal function of bones
- Vitamin C contributes to normal collagen formation for the normal function of cartilage
- Vitamin C contributes to normal collagen formation for the normal function of gums
- Vitamin C contributes to normal collagen formation for the normal function of skin
- Vitamin C contributes to normal collagen formation for the normal function of teeth
- Vitamin C contributes to normal energy-yielding metabolism
- Vitamin C contributes to normal functioning of the nervous system
- Vitamin C contributes to normal psychological function
- Vitamin C contributes to the normal function of the immune system
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin C contributes to the reduction of tiredness and fatigue
- Vitamin C contributes to the regeneration of the reduced form of vitamin E
- Vitamin C increases iron absorption
- Niacin contributes to normal energy-yielding metabolism
- Niacin contributes to normal functioning of the nervous system
- Niacin contributes to normal psychological function
- Niacin contributes to the maintenance of normal mucous membranes
- Niacin contributes to the maintenance of normal skin
- Niacin contributes to the reduction of tiredness and fatigue
- Vitamin E contributes to the protection of cells from oxidative stress
- Pantothenic acid contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
- Pantothenic acid contributes to the reduction of tiredness and fatigue
- Pantothenic acid contributes to normal mental performance
- Vitamin B6 contributes to normal cysteine synthesis
- Vitamin B6 contributes to normal energy-yielding metabolism
- Vitamin B6 contributes to normal functioning of the nervous system
- Vitamin B6 contributes to normal homocysteine metabolism
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Vitamin B6 contributes to normal psychological function
- Vitamin B6 contributes to normal red blood cell formation
- Vitamin B6 contributes to the normal function of the immune system
- Vitamin B6 contributes to the reduction of tiredness and fatigue
- Vitamin B6 contributes to the regulation of hormonal activity
- Riboflavin contributes to normal energy-yielding metabolism
- Riboflavin contributes to normal functioning of the nervous system
- Riboflavin contributes to the maintenance of normal mucous membranes
- Riboflavin contributes to the maintenance of normal red blood cells
- Riboflavin contributes to the maintenance of normal skin
- Riboflavin contributes to the maintenance of normal vision
- Riboflavin contributes to the normal metabolism of iron
- Riboflavin contributes to the protection of cells from oxidative stress
- Riboflavin contributes to the reduction of tiredness and fatigue
- Thiamine contributes to normal energy-yielding metabolism
- Thiamine contributes to normal functioning of the nervous system
- Thiamine contributes to normal psychological function
- Thiamine contributes to the normal function of the heart
- Folate contributes to maternal tissue growth during pregnancy
- Folate contributes to normal amino acid synthesis
- Folate contributes to normal blood formation
- Folate contributes to normal homocysteine metabolism
- Folate contributes to normal psychological function
- Folate contributes to the normal function of the immune system
- Folate contributes to the reduction of tiredness and fatigue
- Folate has a role in the process of cell division
- Biotin contributes to normal energy-yielding metabolism
- Biotin contributes to normal functioning of the nervous system
- Biotin contributes to normal macronutrient metabolism
- Biotin contributes to normal psychological function
- Biotin contributes to the maintenance of normal hair
- Biotin contributes to the maintenance of normal mucous membranes
- Biotin contributes to the maintenance of normal skin
- Vitamin B12 contributes to normal energy-yielding metabolism
- Vitamin B12 contributes to normal functioning of the nervous system
- Vitamin B12 contributes to normal homocysteine metabolism
- Vitamin B12 contributes to normal psychological function
- Vitamin B12 contributes to normal red blood cell formation
- Vitamin B12 contributes to the normal function of the immune system
- Vitamin B12 contributes to the reduction of tiredness and fatigue
- Vitamin B12 has a role in the process of cell division
Is a B-complex tablet with 25 µg of vitamin B12 not too much?
Nine of the ten vitamins are at 100% of the reference intake (RI); vitamin B12 is at 1000% RI (25 µg). Stick to 1 tablet a day.
Why does my urine turn brighter yellow with a B complex?
That is caused by riboflavin (vitamin B2). This substance is yellow by nature and is excreted in the urine. It is a well-known phenomenon with supplements containing vitamin B2.
What do I get with OstroVit Vitamin B-Complex 2 × 90 tablets?
Two jars of 90 tablets each (2 × 26 g). At 1 tablet a day that is 180 days.
How do I know OstroVit Vitamin B-Complex contains what the label says?
The certificate of analysis (CoA) is available per batch on request via coa@suppstore.com. State the EAN (5903933920498) or the batch number on your packaging and we will send the certificate for your batch.
How is my order shipped?
Every order ships with Track & Trace, so you can follow your parcel. You will see the shipping costs and the expected delivery time for your address before you pay.
How can I pay?
You pay safely with 20+ trusted payment methods on a secure payment page.
Can I return my order?
Yes. You have a 100-day money-back guarantee: return products within 100 days and you get your money back. Returns are free. For hygiene reasons, we do not accept opened packaging. Read our refund policy.
