Triple Magnesium + B6 P-5-P 90 capsules

Three magnesium salts in one product: carbonate, citrate and lactate, together exactly 100% of the reference intake, supplemented with vitamin B6. Magnesium contributes to a reduction of tiredness and fatigue. Magnesium contributes to normal functioning of the nervous system. Vitamin B6 contributes to normal energy-yielding metabolism.

Per daily dose (3 capsules): Magnesium 375 mg (100% RI), of which 297 mg from magnesium carbonate, 41 mg from magnesium citrate and 37 mg from magnesium lactate; vitamin B6 4.2 mg (300% RI). The form: magnesium as magnesium carbonate, magnesium citrate and magnesium lactate, three magnesium salts; vitamin B6 as pyridoxal 5’-phosphate, a phosphorylated form of vitamin B6. The split across three salts is a formulation choice; the claims apply to magnesium and vitamin B6 themselves. All authorised claims are listed under How it works.

For adults who want their magnesium at the full reference intake without choosing one compound: three capsules a day. A jar of 90 capsules lasts 30 days. Like all our products, this item is independently tested, with a certificate of analysis per batch.

• Per daily dose (3 capsules): Magnesium 375 mg (100% RI), of which 297 mg from magnesium carbonate, 41 mg from magnesium citrate and 37 mg from magnesium lactate; vitamin B6 4.2 mg (300% RI)
• Form: magnesium as magnesium carbonate, magnesium citrate and magnesium lactate, three magnesium salts; vitamin B6 as pyridoxal 5’-phosphate, a phosphorylated form of vitamin B6
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal muscle function
• Magnesium contributes to normal functioning of the nervous system
• Vitamin B6 contributes to normal energy-yielding metabolism
• Vitamin B6 contributes to normal psychological function
• 90 capsules = 30 days
• CoA per batch on request

Per daily dose (3 capsules): Magnesium 375 mg (100% RI), of which 297 mg from magnesium carbonate, 41 mg from magnesium citrate and 37 mg from magnesium lactate; vitamin B6 4.2 mg (300% RI).
The form: magnesium as magnesium carbonate, magnesium citrate and magnesium lactate, three magnesium salts; vitamin B6 as pyridoxal 5’-phosphate, a phosphorylated form of vitamin B6.

Magnesium

• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to normal functioning of the nervous system
• Magnesium contributes to normal muscle function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to normal psychological function
• Magnesium contributes to the maintenance of normal bones
• Magnesium contributes to the maintenance of normal teeth
• Magnesium has a role in the process of cell division

Vitamin B6

• Vitamin B6 contributes to normal cysteine synthesis
• Vitamin B6 contributes to normal energy-yielding metabolism
• Vitamin B6 contributes to normal functioning of the nervous system
• Vitamin B6 contributes to normal homocysteine metabolism
• Vitamin B6 contributes to normal protein and glycogen metabolism
• Vitamin B6 contributes to normal psychological function
• Vitamin B6 contributes to normal red blood cell formation
• Vitamin B6 contributes to the normal function of the immune system
• Vitamin B6 contributes to the reduction of tiredness and fatigue
• Vitamin B6 contributes to the regulation of hormonal activity

Per daily dose (3 capsules): Magnesium 375 mg (100% RI), of which 297 mg from magnesium carbonate, 41 mg from magnesium citrate and 37 mg from magnesium lactate; vitamin B6 4.2 mg (300% RI). That puts magnesium and vitamin B6 well above the legal threshold of 15% of the reference intake.

This product is positioned around:

• better sleep
• unwinding after a full day
• endurance sport and long sessions in the heat
• yoga, Pilates and other calm forms of exercise
• anyone who wants several magnesium compounds in one product
• and for many more personal goals

Why do you read so little about the effect of this product?

For food supplements we may only use health claims that have been officially approved by the EU. That is why we can often tell you less than we would like to based on research, tradition and experience.

Do you have questions about this product? Our expert team is ready to help — with the ingredients, the use, or how it fits into your routine. We explain everything clearly and really think along with you, within the room the law gives us. Contact experts⁠@suppstore.com

• Adults: 3 capsules a day (1 serving); often taken in the evening, before bedtime
• 90 capsules = 30 days
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
• Keep out of reach of young children
• Note: the daily dose provides 375 mg magnesium; the EFSA upper limit for magnesium from supplements is 250 mg a day for adults. Above that, a laxative effect may occur
• Do not use if you are allergic to any of the ingredients
• Not suitable for children, pregnant women or breastfeeding women
• Taking medication? Consult your doctor or pharmacist first
• Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight

• Product category: food supplement
• Brand: OstroVit
• Form: capsules of hydroxypropyl methylcellulose (plant-based)
• Contents: 90 capsules
• Directions: 3 capsules a day (1 serving)
• Per daily dose (3 capsules): Magnesium 375 mg (100% RI), of which 297 mg from magnesium carbonate, 41 mg from magnesium citrate and 37 mg from magnesium lactate; vitamin B6 4.2 mg (300% RI)
• Lasts: 30 days
• Vegan: yes
• Allergens: none of the legally designated allergens as an ingredient; produced in a facility that also processes milk (including lactose), soy, peanuts, other nuts, cereals containing gluten, eggs, crustaceans and fish
• Suitable for: adults
• Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight
• Best before and batch number: on the packaging
• EAN: 5903246229219
• Certificate of analysis (CoA): per batch on request via coa@suppstore.com
• Returns: 100-day money-back guarantee, free returns

Per daily dose (3 capsules, 1 serving)
Magnesium: 375 mg · 100% RI*
of which from magnesium carbonate: 297 mg
of which from magnesium citrate: 41 mg
of which from magnesium lactate: 37 mg
Vitamin B6 (P-5-P): 4.2 mg · 300% RI*

Ingredients
Magnesium carbonate, magnesium lactate, capsule (hydroxypropyl methylcellulose), magnesium salts of citric acid, maltodextrin, pyridoxal 5’-phosphate.

Allergens
None of the legally designated allergens as an ingredient; produced in a facility that also processes milk (including lactose), soy, peanuts, other nuts, cereals containing gluten, eggs, crustaceans and fish.

90 capsules · serving 3 capsules
*RI = reference intake (Regulation (EU) No 1169/2011).