Fibers?

Fiber complex in clean-label quality: one or more pure dietary fibers without unnecessary additives. Choose your variant — for example glucomannan (konjac), oat/barley β-glucans, wheat bran fiber, or chicory inulin. Each serving is transparently specified (g per dose), neutral in taste, and easy to mix; a no-nonsense way to maintain your daily fiber intake.

  • Minimalist and transparent: short ingredient list, clear grams per serving.

  • Routine-friendly: mixes well in water/shake; no stimulants or hidden blends.

  • EFSA-authorized options (apply only if you choose that fiber and amount):

    • Glucomannan (konjac): contributes to weight loss within an energy-restricted diet at 3 g/day in 3×1 g with 1–2 glasses of water before meals; also for maintaining normal cholesterol at a higher daily intake.

    • β-glucans from oats/barley: contribute to maintaining normal cholesterol (3 g/day); as part of a meal, they reduce the rise in blood sugar after that meal (≥4 g per 30 g available carbohydrates).

    • Wheat bran fiber: contributes to increased fecal bulk and accelerates intestinal transit (product must be "rich in that fiber"; effect on transit at ≥10 g/day).

    • Chicory inulin ("native"): contributes to normal bowel function by increasing bowel movement frequency at 12 g/day.