1. What are Super Burn 120 tablets and what do they do?
Super Burn 120 tablets is a vegan thermogenic fat burner supplement in tablet form with an L-carnitine + caffeine + plant extracts blend.
Main ingredients: L-Carnitine + caffeine + plant extracts thermogenic blend. 120 tablets = 60 servings.
Thermogenic supplements combine L-carnitine (fatty acid transport substrate), caffeine and plant extracts (green tea, green coffee). Effect is only noticeable in combination with an energy-deficit diet + training — the supplement is not a replacement for calorie restriction.
2. Who are Super Burn 120 tablets suitable for?
For adults (18+) following a structured weight management plan with diet + training.
- Cutting phase with a controlled calorie deficit (~10-20% below maintenance)
- Athletes who want to combine L-carnitine and caffeine in 1 product
- Anyone who wants a pre-workout boost during cutting (energy without many calories)
- For long-term weight management (not quick results)
NOT suitable for: children under 18, pregnancy/breast-feeding, heart rhythm disorders, severe hypertension, severe anxiety disorders, chronic insomnia, thyroid conditions, history of eating disorders (anorexia, bulimia).
3. What does Super Burn do in my diet?
IMPORTANT for compliance: L-carnitine, green tea, green coffee and other plant extracts have NO EFSA-approved claims for 'fat burning', 'weight loss' or 'fat reduction'. Suppstore positions these descriptively:
- L-Carnitine: transports long-chain fatty acids to the mitochondria for β-oxidation — substrate function, no acute fat-burning effect
- Caffeine: central nervous system stimulant, increases resting energy expenditure (~3-5%) — modest effect
- Green tea extract (EGCG): antioxidant, theoretically thermogenic (mixed research)
- Plant extracts (cayenne, ginger, etc.): descriptively thermogenic (no EFSA claim)
Realistic expectation: A thermogenic supplement can support this by a few percent — not replace it.
4. How do I take Super Burn 120 tablets?
Daily dose: 2 tablets spread over the day.
- 2 tablets per day: 1 in the morning + 1 at lunch
- With meals for stomach comfort
- Last tablet before 14:00 (caffeine)
- 120 tablets per tub = 60 days' supply
- Drink ≥2.5 litres of water per day
Legal warning (EU Regulation 1169/2011): High caffeine content. Not recommended for children or pregnant or breast-feeding women
5. When is the best time to take Super Burn 120 tablets?
Morning + lunch — avoid late afternoon/evening because of caffeine and sleep.
Caffeine half-life 4-6 hours. Last dose before 14:00 if you sleep in the evening.
6. Should I take Super Burn 120 tablets with or without food?
With a meal for stomach comfort.
On an empty stomach = faster caffeine absorption but possible stomach discomfort and blood sugar dip. With a meal: stabilised absorption.
7. How long does it take before I notice results?
Weight management effects are cumulative and depend on diet + training over 8-16 weeks.
8. Which form does suppstore use and why?
Super Burn — multi-ingredient thermogenic blend in serving form.
- L-Carnitine + caffeine + plant extracts thermogenic blend
- L-Carnitine as a substrate for fatty acid transport
- Plant extracts descriptively thermogenic
- 100% vegan and vegetarian. No gelatine capsule.
9. What is the difference compared with separate L-carnitine or caffeine?
Multi-ingredient vs single-ingredient approach:
- Separate L-carnitine: substrate function only, no acute effect
- Separate caffeine: stimulant only, no fatty acid transport support
- Super Burn: combined approach — caffeine for energy + L-carnitine as substrate + plant extracts
- Downside of a multi-blend: less control over the exact doses per ingredient
10. How much active substance is in each serving?
120 tablets = 60 servings. Main ingredients: L-Carnitine + caffeine + plant extracts thermogenic blend. Exact mg per ingredient on the label.
11. What does scientific research say?
Thermogenic supplements — mixed research, modest effects.
- Hursel & Westerterp-Plantenga (2010) — green tea extract and thermogenesis
- Hursel et al. (2011) — meta-analysis of EGCG and weight loss (small effects)
- Pooyandjoo et al. (2016) — meta-analysis of L-carnitine and weight (small effect with diet)
- Astrup (2000) — caffeine and thermogenesis (~3-5% increase in energy expenditure)
Compliance: meta-analyses show a SMALL effect when combined with diet — not with the supplement alone. Claim only substrate and caffeine function, not fat burning.
12. Are there any side effects?
With sensitivity or overdose:
- Caffeine effects: palpitations, nervousness, insomnia
- Stomach discomfort (especially on an empty stomach)
- Caffeine withdrawal headache when stopping suddenly
- L-Carnitine: fishy odour at high doses (TMAO via gut bacteria)
- Plant extract sensitivity: rare
13. Who should preferably not use Super Burn 120 tablets?
Do not use with:
- Children and young people under 18 years
- Pregnancy and breast-feeding
- Heart rhythm disorders, severe hypertension
- Severe anxiety disorders or chronic insomnia
- Thyroid conditions
- History of eating disorders (anorexia, bulimia) — the supplement may reinforce an unhealthy focus on weight loss
- Use of MAO inhibitors or stimulant medication
- Chronic kidney disease (TMAO formation risk)
14. Are Super Burn 120 tablets safe during pregnancy or breast-feeding?
Not recommended during pregnancy or breast-feeding. Caffeine-containing product — EFSA advises a maximum of 200 mg caffeine/day during pregnancy.
15. From what age can young people use Super Burn 120 tablets?
Not suitable for young people under 18 years.
16. Can I combine Super Burn 120 tablets with my medication?
IMPORTANT — consult your doctor or pharmacist. Critical with:
- Stimulants (ADHD medication, sympathomimetics) — dangerous synergy
- MAO inhibitors — risk of hypertensive crisis with caffeine and plant extracts
- Thyroid medication (levothyroxine) — interaction
- Blood pressure medication — caffeine may counteract the effect
- Anticoagulant medication (warfarin) — consult first
- Diabetes medication — may affect glucose
17. Can I combine Super Burn 120 tablets with other supplements?
Combines well with: whey/vegan protein, BCAAs, vitamin D3, magnesium, omega-3.
Be careful with: other caffeine-containing products (pre-workouts, fat burners, coffee) — total max 400 mg caffeine/day.
18. Which allergens does it contain, and what is it free from?
Contains:
- Caffeine
- Plant extracts (green tea, etc.)
Free from:
- Gluten
- Soy
- Milk and dairy
- Lactose
- Eggs
- Nuts and peanuts
- Fish
- Crustaceans
- Sesame
- Lupin
19. Are Super Burn 120 tablets vegan or vegetarian?
100% vegan and vegetarian. No gelatine capsule.
20. Where are Super Burn 120 tablets produced?
Produced in Budapest, Hungary (EU) by BioTechUSA Kft. EU GMP + FSSC 22000.
21. Are Super Burn 120 tablets independently tested? Which certifications?
Yes, all batches are independently tested. CoA via coa@suppstore.com — EAN: 5999076263233.
- L-Carnitine + caffeine mg verification per batch (HPLC)
- Microbiology (total plate count, salmonella, E. coli)
- Heavy metals below EU limits
- Allergen monitoring
22. Is there testing for heavy metals and contaminants?
Yes — lead, cadmium, mercury, arsenic + microbiology + active substance verification per batch.
23. How do I store Super Burn 120 tablets and how long do they keep?
Store at 15-25°C in the original closed packaging, in a dry place, protected from sunlight.
Shelf life 18-24 months. Once opened: use within 6-12 months.
24. What if I forget a day?
Just carry on the next day — do not double the dose.
The effect is cumulative in combination with diet — one missed day has minimal effect.
25. What about shipping, returns and warranty?
14-day statutory right of withdrawal. 90-day returns on unopened products. Opened tubs can only be returned in case of product defects. Support: support@suppstore.com.
Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.
