Vitamin B12 Methylcobalamin 1000 µg 60 capsules

B12 is the one vitamin vegetarians and vegans cannot get around: plants do not make it. And with age, absorption from food decreases for everyone, because the stomach produces less intrinsic factor. This capsule provides a high dose of vitamin B12: 1000 µg a day, as methylcobalamin, in a vegan capsule.

Each capsule contains 1000 µg vitamin B12 as methylcobalamin, a coenzyme form of vitamin B12. Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal functioning of the nervous system. Vitamin B12 contributes to normal psychological function. Vitamin B12 contributes to normal red blood cell formation. Vitamin B12 contributes to the normal function of the immune system. Why 1000 µg with a reference intake of 2.5 µg? Because passive absorption is around 1%: of 1000 µg, about 10 µg remains, and the excess leaves the body via the urine. Hydroxypropyl methylcellulose capsule; the full ingredient list is under Composition.

For the vegan for whom B12 is not a choice but a necessity, the vegetarian who eats little dairy, the athlete who wants a complete energy metabolism, the student who will remember one capsule a day, the woman who chooses methylcobalamin over the cyano form — and for anyone who wants B12 in one vegan capsule a day, without flavourings, sweeteners or colourings. One capsule, any time of day.

One thousand micrograms of methylcobalamin, one capsule, sixty days — B12 as methylcobalamin, a coenzyme form of vitamin B12.

• 1000 µg vitamin B12 per capsule (40,000% RI)
• As methylcobalamin, a coenzyme form of vitamin B12
• Vitamin B12 contributes to the reduction of tiredness and fatigue
• Vegan: hydroxypropyl methylcellulose capsule, no gelatine
• No flavourings, sweeteners or colourings
• 1 capsule a day: 60 capsules = 60 days
• Made in the EU (Poland), CoA per batch on request

Vitamin B12: 1000 µg (40,000% RI) per capsule — as methylcobalamin.
One thousand micrograms of B12 is four hundred times the reference intake, more than is found in dozens of kilos of beef. That is deliberate: the body passively absorbs only about 1% of it at a time.
Vitamin B12 contributes to normal energy-yielding metabolism. Vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal functioning of the nervous system. Vitamin B12 contributes to normal psychological function. Vitamin B12 contributes to normal red blood cell formation. Vitamin B12 contributes to the normal function of the immune system. Vitamin B12 contributes to normal homocysteine metabolism. Vitamin B12 has a role in the process of cell division.
One capsule a day, at any time.

The form: methylcobalamin.
A coenzyme form of vitamin B12 — instead of cyanocobalamin, the cheaper and most widely used form in supplements.
Water-soluble: the excess leaves the body via the urine — there is no EU upper limit for B12.
Hydroxypropyl methylcellulose capsule; sixty capsules.

Energy and tiredness (vitamin B12)
• Vitamin B12 contributes to normal energy-yielding metabolism
• Vitamin B12 contributes to the reduction of tiredness and fatigue

Nervous system and psychological function (vitamin B12)
• Vitamin B12 contributes to normal functioning of the nervous system
• Vitamin B12 contributes to normal psychological function

Blood formation, immune system and cell division (vitamin B12)
• Vitamin B12 contributes to normal red blood cell formation
• Vitamin B12 contributes to the normal function of the immune system
• Vitamin B12 contributes to normal homocysteine metabolism
• Vitamin B12 has a role in the process of cell division

Authorised claims apply here to: Vitamin B12 1000 µg (40,000% RI) as methylcobalamin per capsule — well above the legal threshold of 15% of the reference intake. The high dose is deliberate: the body passively absorbs only a small part at a time, and what remains leaves the body via the urine.

This product is positioned around the high B12 dose for those who eat no animal products: 1000 µg per vegan capsule, methylcobalamin (a coenzyme form of vitamin B12) instead of cyanocobalamin, one capsule a day that covers two months, without flavourings, sweeteners or colourings, made in the EU with a certificate of analysis per batch — Vitamin B12 Methylcobalamin 1000 µg.

Important to know: we may not adopt that positioning as a health claim. What we may say is listed above — these are the exact permitted wordings approved by the European Commission, and they apply to the nutrient named. A seller in the EU may not go beyond those wordings, however well known a use may be from experience, studies or reviews.

Why do you read so little about the effect of this product?

That is not down to us, but to European law. For food supplements we may only use health claims that have been officially approved by the EU.

The result? We can often tell you less than we would like to based on research, tradition and experience. That is how strict the rules are.

Do you have questions about this product? Our expert team is ready to help — with the ingredients, the use, or how it fits into your routine. We explain everything clearly and really think along with you, within the room the law gives us. Contact experts⁠@suppstore.com

• Adults: 1 capsule a day with a glass of water, at any time of day
• 60 capsules = 60 days
• Do not exceed the recommended daily dose
• Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle
• Keep out of reach of young children
• Not for children, pregnant or breastfeeding women without medical advice
• Taking medication? Consult your doctor or pharmacist first
• Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight

• Product category: food supplement
• Brand: OstroVit
• Form: hydroxypropyl methylcellulose capsules (plant-based)
• Contents: 60 capsules (18 g)
• Directions: 1 capsule a day with a glass of water, at any time of day
• Per daily dose (1 capsule): Vitamin B12 1000 µg (40,000% RI) as methylcobalamin
• Lasts: 60 days
• Vegan: yes
• Allergens: none of the legally designated allergens as an ingredient; produced in a facility that processes fish
• Suitable for: adults
• Origin: made in the EU (Poland)
• Storage: 15-25 °C, dry, in the original closed packaging, away from sunlight
• Best before and batch number: on the packaging
• EAN: 5903933928364
• Certificate of analysis (CoA): per batch on request via coa@suppstore.com
• Returns: 100-day money-back guarantee, free returns

Per capsule (1 serving)
Vitamin B12 (as methylcobalamin): 1000 µg · 40,000% RI*

Ingredients
Inulin, capsule shell (hydroxypropyl methylcellulose), methylcobalamin.

Allergens
None of the legally designated allergens as an ingredient; produced in a facility that processes fish.

Free from
Gelatine, flavourings, sweeteners, colourings.

Net content 18 g · 60 capsules · serving 1 capsule
*RI = reference intake (Regulation (EU) No 1169/2011).