Collection: Sleep & Relaxation
Sleep & Relaxation bundles transparently dosed formulas for a peaceful evening and a clear morning. With magnesium (e.g. bisglycinate/taurate) and B vitamins as a solid foundation, optionally supplemented with 1 mg melatonin per serving to help you fall asleep. Where appropriate, you'll find carefully standardized botanical extracts (valerian, passionflower, chamomile, lemon balm) — clearly specified per mg/% and without unnecessary ingredients.
-
Magnesium: contributes to the normal functioning of the nervous system and muscles, to normal psychological function and to the reduction of fatigue and tiredness.*
-
Vitamin B6/B12: support normal energy-yielding metabolism, normal psychological function and help reduce fatigue; B6 contributes to the regulation of hormonal activity.*
-
Melatonin variants (1 mg per serving): helps shorten the time needed to fall asleep; at 0.5 mg it may help reduce the subjective experience of jet lag (use according to label).
-
Botanicals: valerian, passionflower, chamomile, lemon balm — standardized and clearly specified; no health claims (EU), but transparent composition.
-
Short ingredient lists, clear mg and (where applicable) %NRV per serving; batch-tested quality and caffeine-free evening formulas.